Turmeric is very popular in seasoning asia, where the efficacy of healing has been known since long. Gentle seasonings but powerful antioxidant that also increases the potent anti-inflammatory enzymes in the liver. How to use it, add 1 teaspoon of turmeric in curry or rice to add flavor, color and strength of detox. Add turmeric into the efficacy drinks will add this. Phenolic compounds and polyphenol curcumin from turmeric katekhin of the are protective against cancer of the stomach and intestines.
sources: Health secret of Turmeric (Kunyit), PT Elex Media Komputindo, Jakarta, 2011