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Friday, October 7, 2011

Tumis broccoli curry

material:
300 grams of broccoli, cut into florets
250 grams of boiled potatoes, diced
2 carrots, cut boiled liver
275 cc coconut milk from ¼ coconut
1 teaspoon salt
1 teaspoon flavoring, if desired
1 stalk lemongrass, thinly sliced
cooking oil to taste.

Spices that are:
6 pieces onion
4 items hazelnut
1 piece red pepper
An index finger turmeric

Method:
1. Heat oil and sauté ground spices, lemon grass until fragrant
2. Add the carrots, potatoes, broccoli. stir well
3. Enter the salt, flavors, coconut milk. Stir well. Cook briefly, until the vegetables are not overcooked.
4. Remove and serve for 3 servings.

Sources:
Health secret of Tumeric (Kunyit), PT Elex Media Komputindo, Jakarta, 2011

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